Patient Resources

Pre-Pregnancy Health

Pregnancy is a major event. If you plan for it, your choices can be beneficial to both your health and that of your baby. 

It is very important to consider the role diet, exercise and lifestyle play in your everyday life when you are preparing to get pregnant.  Making positive changes to your lifestyle before pregancy will benefit you during the pregnancy as well as contribute to the overall health of your child.

Please click the links to the left for further information